Grain Free Cookbook

Grain Free Recipes For Better Health

• Author(s): Valerie Alston,
• Publisher: Speedy Publishing LLC
• Pages: 24
• ISBN_10: 1633830470
  ISBN_13: 9781633830479
  
• Language: en
• Categories: Cooking / Health & Healing / General ,

Description:... Proponents of a grain free diet say that eating grain free meals could be one of the best ways to avoid a lot of gastrointestinal and medical conditions. The reason for this is that most grains contain gluten which is a kind of protein that is the main cause of celiac disease and a sensitive gastrointestinal system. Gluten is one of the hardest proteins to digest and having gluten stay longer in your gut can ultimately lead to a damaged gut, the presence of autoimmune diseases, skin problems and so many more health conditions. This book has various grain free recipes which will help you to follow the diet.