First Triathlon

Your Perfect Plan for Success

• Author(s): Lance Watson, Lucy Smith, Jason Motz,
• Publisher: Meyer & Meyer Verlag
• Pages: 139
• ISBN_10: 1841261165
  ISBN_13: 9781841261164
  
• Language: en
• Categories: Sports & Recreation / Track & Field , Sports & Recreation / Triathlon , Sports & Recreation / Coaching / General ,

Description:... This book will focus on getting athletes to their first triathlon, rather than getting faster. Learn how to prepare, physically and mentally, for short distance triathlon. So you've made the decision and now you're committed. You are going to compete in your first triathlon. Awesome! Now, what do you do? "First Triathlon" will focus on ......