Prevention's Stop Dieting and Lose Weight Cookbook

Featuring the Seven-Step Get-Slim Plan That Really Works!

• Author(s): Prevention Magazine, Food Editors,
• Publisher: Rodale
• Pages: 448
• ISBN_10: 0875964699
  ISBN_13: 9780875964690
  
• Language: en
• Categories: Cooking / Health & Healing / Weight Control , Health & Fitness / General , Health & Fitness / Diet & Nutrition / Diets ,

Description:... With good taste and a slimmer profile in mind, this beautiful cookbook gives readers the tools they need to reshape their eating habits--and their bodies. No calorie counting. No skipping meals. These recipes follow a revolutionary new concept called fat budgeting which create recipes that satisfy a robust appetite and still help the consumer drop pounds