Fighting Power

How To Develop Explosive Punches, Kicks, Blocks, And Grappling

• Author(s): Loren W. Christensen,
• Publisher: Paladin Press
• Pages: 248
• ISBN_10: 087364901X
  ISBN_13: 9780873649018
  
• Language: en

Description:... Find out how to combine the latest techniques with centuries-old secrets, resistance exercises and proper body mechanics to make your punches, kicks, blocks and throws more powerful, as well as to defend yourself against explosive power. Double your fighting power by following this proven training regimen.