Train Your Brain

60 Days to a Better Brain

• Author(s): Ryuta Kawashima,
• Publisher: Penguin
• Pages: 187
• ISBN_10: 0141034882
  ISBN_13: 9780141034881
  
• Language: en
• Categories: Mathematics / Arithmetic , Body, Mind & Spirit / General , Psychology / Cognitive Psychology & Cognition , Self-Help / Personal Growth / Memory Improvement , Self-Help / Personal Growth / General ,

Description:...

Dr Kawashima's brain training will change your life...

Like the body, the brain needs exercise. And Dr Ryuta Kawashima, world-renowned professor of neuroscience at Tohoku University and the expert behind the bestselling computer game Dr Kawashima's Brain Training, has dedicated his life to researching exactly how we can make our brains work better.

Here are the results - in a highly rewarding programme of carefully chosen, yet deceptively simple activities. Each day you fill in a worksheet of exercises and with weekly self-tests and a personal logbook you can track your progress. Taking just a few minutes a day over two months, you really can boost your brain power and creativity.

Join the Dr Kawashima revolution today.