Five Steps to an Efficient Swing
A physical breakdown of an efficient baseball swing.
Description:... The following information provided inside this manual is meant to provide baseball players a better understanding of what really happens during a good efficient baseball swing, as well as a mental approach to hitting. All information in this book is based upon personal playing experience at the high school and junior college level. Also including are helpful insights from current and former college and professional players that I have worked with over the years, hundreds of hours of research using video analysis, hundreds of hours of group and personal instruction umpiring and instructing experience.
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