Captain Snout and the Super Power Questions
How to Calm Anxiety and Conquer Automatic Negative Thoughts (ANTs)
Description:... Does your child struggle with negative thought patterns, stress, and anxiety? Captain Snout and the Super Power Questions encourages children to live a happier and healthier life with a more positive outlook. This motivational picture book by Dr. Daniel Amen, New York Times bestselling author and board-certified child psychiatrist, offers children a way to address their negative thoughts.
Don't let ANTS steal your happiness! That is what Captain Snout says loud and clear in this playful and encouraging book about living a positive life without the stress of negativity. What exactly are these ANTs? Automatic Negative Thoughts … and Captain Snout says we can use his super power questions to be mindful of our thoughts and be heroic too.
Written with easy-to-read text for children ages 4 to 8, Captain Snout and the Super Power Questions
- Uses the cognitive behavior therapy technique to encourage coping skills and strategies for problem solving
- Teaches children how to adopt a positive mindset and improve their overall well-being
- Teaches children how to overcome automatic negative thoughts (ANTs)
- Encourages young children dealing with anxiety
This quirky and comical picture book is a valuable resource for:
- Parents helping their children overcome stress and anxiety in everyday life
- Teachers who are guiding children through tough situations or motivating a change in mindset
- School or library groups to help start the discussion about mental health and wellness at a young age
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