Diet Tracker Book

Track Your Weight Loss Progress (includes Calorie Counter)

• Author(s): Speedy Publishing LLC, Speedy Publishing Llc,
• Publisher: Speedy Publishing LLC
• Pages: 50
• ISBN_10: 168145131X
  ISBN_13: 9781681451312
  
• Language: en
• Categories: Health & Fitness / Diet & Nutrition / Diets , Health & Fitness / Diet & Nutrition / Weight Loss , Health & Fitness / Diet & Nutrition / Food Content Guides ,

Description:... Writing and losing weight have a strong bond that ensures success - that's what researchers say. By keeping a diet tracker, you can review where you're at in your health journey and what foods are hindering you from achieving your goals. A tracker will also serve as a shouting reminder to stop on mindless munching as that adds a lot to your weight too!