Walking

A Complete Guide for Women

• Author(s): Jeff Galloway, Barbara Galloway,
• Publisher: Meyer & Meyer Verlag
• Pages: 245
• ISBN_10: 1841263419
  ISBN_13: 9781841263410
  
• Language: en
• Categories: Health & Fitness / Exercise / General , Health & Fitness / Women's Health , Sports & Recreation / Outdoor Skills , Sports & Recreation / Training , Sports & Recreation / Walking ,

Description:... This is a book that will take any woman, at any level of fitness into the walking lifestyle. Olympian Jeff Galloway and his wife Barbara have helped more than 200,000 people change their lives in a positive way through their coaching, fitness schools, retreats and training programs.