Secrets Within
Description:... Conversations does ease situations! May not be every time, but most of the time. Expressing depends on the way we convey or narrate a particular incident or conversation. When hidden, it turns into rage which finally results to a distance with a prolonged silence.
Believe it or not, but keeping secrets within ourselves can lead to so many things that no one wants in their life. It can be extremely harmful, leading to anxiety, shame, trust issues, resentment, stress, and sometimes to the use
of addictive substances as a coping mechanism. Every time you think about a deeply held secret and stress hormones such as cortisol can surge, impacting your memory. And this research is nor mine, but this what studies have proved. So stop hiding your secrets because of the fear of being judged and make yourself free from the baggage you are holding from so long.
Every one of us feel relaxed after confessing ourselves with the right person. And if one is not good at expressing themselves, then things go better with writing. Gone are the days with letters and posts, but I’ll tell you, there’s no better version of confession than writing.
This book SECRETS WITHIN has certain
confessions and thoughts which are expressed by our coauthors. To mark it out: “The black ink speaks of their confessions straight from their heart”. Reading this book will motivate every individual to take a new step in life confidently.
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