The Chakra Experience

Your Complete Chakra Workshop in a Book

• Author(s): Patricia Mercier,
• Publisher: Octopus
• Pages: 256
• ISBN_10: 0753734745
  ISBN_13: 9780753734742
  
• Language: en
• Categories: Body, Mind & Spirit / Healing / Energy (Qigong, Reiki, Polarity) , Self-Help / Meditations , Self-Help / Spiritual , Body, Mind & Spirit / Healing / Prayer & Spiritual , Body, Mind & Spirit / General , Body, Mind & Spirit / Spirituality / General , Body, Mind & Spirit / Mindfulness & Meditation ,

Description:...

The Chakra Experience is a complete chakra workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and wisdom.

- Exercises help you to tailor the book to your own specific needs
- Journaling sections allow you to write your experiences directly into the book
- Includes revision work and more advanced exercises

With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.