Active Start

A Statement of Physical Activity Guidelines for Children Birth-Age 5

• Publisher: Human Kinetics
• Pages: 48
• ISBN_10: 088314946X
  ISBN_13: 9780883149461
  
• Language: en
• Categories: Education / Schools / Levels / Early Childhood (incl. Preschool & Kindergarten) , Health & Fitness / General ,

Description:...

New, expanded edition of Active Start: A Statement of Physical Activity Guidelines for Children From Birth to Age 5, with more advice & practical suggestions for parents & caregivers than ever before.

This new edition offers:

- More practical suggestions than ever on how parents & caregivers can implement NASPE's physical activity guidelines for infants, toddlers and preschoolers.

- Expanded guidance on physical activity for preschoolers, based on newly emerging research.

- FITT (Frequency, Intensity, Time and Type) guidelines for all three age groups.

- Expanded resource list for parents & caregivers.