Choose Joy

Anxiety Journal Positive Affirmation and Mandala Coloring to Relieve Anxiety and Reduce Stress 90 Pages (6x9) Guided Journal

• Author(s): Anxiety Away Publishing,
• Publisher: Independently Published
• Pages: 92
• ISBN_10: 1072916916
  ISBN_13: 9781072916918
  
• Language: en
• Categories: Health & Fitness / Alternative Therapies ,

Description:...

One in four people suffer from anxiety and symptoms like panic attacks, sleepless nights, restlessness or irritability.

This guided journal will help you on your way to relieving anxiety and reducing stress.

This journal contains:

• mandala coloring that help you to concentrate and eliminate excessive worrying
• lined pages with prompts and positive affirmations to cultivate gratitude and focus your attention on good things and simple joys

This journal also makes a peaceful and unique gift for any loved one suffering from anxiety.