Sitting

A Guide to Good Meditation Posture

• Author(s): Kamalashila (Dharmachari.), Kamalashila,
• Publisher: Windhorse
• Pages: 28
• ISBN_10: 0904766373
  ISBN_13: 9780904766370
  
• Language: en
• Categories: Body, Mind & Spirit / Mindfulness & Meditation , Religion / Buddhism / Sacred Writings ,

Description:... This booklet offers advice on the various meditation postures and how to sit in them comfortably.