Caesarean Recovery

• Author(s): Chrissie Gallagher-Mundy,
• Publisher: Carroll & Brown Publishers Limited
• Pages: 128
• ISBN_10: 1907952063
  ISBN_13: 9781907952067
  
• Language: en
• Categories: Health & Fitness / Exercise / General , Health & Fitness / Pregnancy & Childbirth , Medical / Allied Health Services / Physical Therapy , Medical / Gynecology & Obstetrics ,

Description:... Caesarean Recovery contains specially designed exercises that ensure a woman can regain her pre-pregnant shape and physical abilities. The exercises progress through the stages of recovery and help women quickly overcome the pain and trauma of surgery and gain strength, vitality and energy. It also contains information on whether repeat Caesareans are needed or whether a VBAC (vaginal birth after caesarean) is a possibility for subsequent births.