Mastering the Marathon

Time-Efficient Training Secrets for the 40-plus Athlete

• Author(s): Don Fink,
• Publisher: Rowman & Littlefield
• Pages: 240
• ISBN_10: 0762766638
  ISBN_13: 9780762766635
  
• Language: en
• Categories: Sports & Recreation / Running & Jogging , Sports & Recreation / Training ,

Description:... The ideal resource for athletes age forty and older who seek faster times and fewer injuries