Radical Honesty : How to Transform Your Life by Telling the Truth.

Radical Honesty is not a kinder, gentler self-help book. In it, Dr. Brad Blanton, a psychotherapist and expert on stress management, explores the myths, superstitions and lies by which we all live. Blanton shows us how stress comes not from the environment, but from the self-built jail of the mind. What keeps us in our self-built jails is lying. ""We all lie like hell, "" Dr. Blanton says. ""It wears us out ... it is the major source of all human stress. It kills us."" Not telling our friends, lovers, spouses, or bosses about what we do, feel, or think keeps us locked in that mind jai.  Read more...