A Healing Sojourn
Lessons from Our Wellness Retreats
Description:... From 2010 to 2018, Healing Present Nature and Wellness Center in Cebu, Philippines offered health retreats. A Healing Sojourn is a joyful collection of retreatants’ reflections on self-empowerment, gratefulness, forgiveness, mindfulness, and compassion. Most of these women, children, and men in our retreats spent years managing the physical pain of conditions like cancer, kidney and liver diseases, diabetes, and heart disease. During the retreats, they realize the degree to which their mental and spiritual health were linked to their physical suffering. Through their stories, we learn mental, spiritual, and emotional healing unlocked the obstacles to addressing their physical symptoms. The inspirational quotes, reflective exercises, and narratives in A Healing Sojourn are inspired by their incredible breakthroughs.
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