Stress Less

How to Stop Freaking Out and Live Life to the Full

• Author(s): Jasmin Kirkbride,
• Publisher: Summersdale Publishers
• Pages: 160
• ISBN_10: 1849539103
  ISBN_13: 9781849539104
  
• Language: en
• Categories: Body, Mind & Spirit / Inspiration & Personal Growth , Reference / Quotations , Self-Help / General , Self-Help / Self-Management / Stress Management , Self-Help / Anxieties & Phobias ,

Description:...

When people tell you to chill out or stop worrying, do you wish they would just shut up?

Because if it was that easy, you'd do it, right?

You are not alone, and there is a way to tackle your stress. Packed with tips, suggestions and quotes, this book will help give you the strength to beat the what-ifs and worries and
LIVE A LITTLE MORE EVERY DAY.