Taking Care of You

Reducing Stress and Burnout Among Teachers and Educators

• Author(s): Anne Vize,
• Publisher: Teaching Solutions
• Pages: 50
• ISBN_10: 1925145077
  ISBN_13: 9781925145076
  
• Language: en
• Categories: Education / Teaching / General , Psychology / General , Self-Help / Self-Management / Stress Management ,

Description:... This book encourages team members and team leaders to collaborate, plan and take action to reduce the liklihood of stress and burnout occurring and to take positive, meaningful action when the signs arise. In this book you will learn what stress is and how it can lead to more serious and long-term difficulties. It explores what can be done to manage stress and to ensure that your life and workplace will become a much more enjoyable experience.