Eat to Heal

The Phytochemical Diet and Nutrition Plan

• Author(s): Kristine M. Napier,
• Publisher: Grand Central Publishing
• Pages: 300
• ISBN_10: 0446568554
  ISBN_13: 9780446568555
  
• Language: en
• Categories: Health & Fitness / Diet & Nutrition / Diets , Health & Fitness / Healing , Health & Fitness / Diet & Nutrition / Nutrition ,

Description:... Phytochemicals--substances that may reduce the risk and even the progression of cancer, heart disease, and other debilitating conditions--occur naturally in fruits, vegetables, grains and nuts. This invaluable guide shows how to make phytochemicals part of a healthful eating plan.